YoQi by Careen/Heart Meditation (5min)

  • Free

Heart Meditation (5min)

  • Course
  • 1 Lesson

The Ho’oponopono meditation is a key element of the broader Hawaiian practice focused on forgiveness, gratitude, and love. By dedicating yourself to these words, whether silently or aloud, you embark on a courageous journey toward personal healing and, in turn, contribute to the healing of the world.