YoQi by Careen/Class 4 - ⁠⁠Finding Your Centre

  • €18

Class 4 - ⁠⁠Finding Your Centre

  • Course
  • 1 Lesson

In the class

- Yoga poses for both the Spleen and Stomach energy  

- Breathing exercises 

- Acupressure points

- Relaxation 

findingyourcenter.mp4
  • (1h 04m 27s)
  • 3.64 GB

Or you prefer the complete program

This program brings together all of my 6 courses

  • €90

YoQi Late Summer Flow

  • Course
  • 7 Lessons

Late summer represents a season of nourishment and connects to the Earth Element which vital energy channels are Stomach and Spleen. The Earth helps to provide us with abundance, grounding and stable soil. Our passage here on Earth will walk us hundreds of thousands of miles through an infinite timeline…