YoQi by Careen/Class 1 - Down to Earth

  • €18

Class 1 - Down to Earth

  • Course
  • 1 Lesson

In the class

- Breath work

- Earth Salutations

- Yin Yang yoga Postures to regulate and modify energy levels 

- Grounding Mountain Meditation

downtoearth.mp4
  • 58 mins
  • 3.44 GB

Or you prefer the complete program

This program brings together all of my 6 courses

  • €90

YoQi Late Summer Flow

  • Course
  • 7 Lessons

Late summer represents a season of nourishment and connects to the Earth Element which vital energy channels are Stomach and Spleen. The Earth helps to provide us with abundance, grounding and stable soil. Our passage here on Earth will walk us hundreds of thousands of miles through an infinite timeline…